Senecio:
- All wether training. Rain, hail, shine, day or night
If you're looking for a good workout that will really makes your legs and lungs burn in under 30mins then I can highly recomend the Calorie Crush workout.
That's the main reason I got it. Last night proved it perfectly since it was soaking wet outside. Benefit both from not having to go out in the weather and also reduces the wear on the drive train. Mud really turns into a grinding paste.
I'll keep that workout in mind though I did spot the endurance workouts last night so I might have a look at some of those once my legs have recovered from the ramp test. ;-)