iFitOne simplifies tracking your food intake by servings, allowing you to customize your own daily goals. As a result you can focus on eating healthy food, try to avoid the junk, get some exercise and keep track of it every day.

Daily reminders help you stay motivated, keep your daily log up to date, and focused on success. The more often you see your goals and your progress, the more likely you will be to stick to your weight loss and fitness plans.

Friendly charts and summaries display your success, highlight the daily goals that you've been doing well with and alert you to those that need attention.

A unique user interface requires only seconds to make an update.

Daily status updates are automatically added to your calendar. If you're synchronizing your calendar with a desktop or web calendar, you'll see your iFitOne status updates there too.

iFitOne is compatible with all Windows Mobile 5 and Windows Mobile 6 Pocket PC devices. 17648 iFitOne for Windows Mobile Smartphone is also available.