Fred99: Even if more evidence comes which contradicts such past "wisdom" - don't expect rapid change. "Experts" who've held a strong position don't like to be told that they've spent their entire careers being wrong. Science is full of examples of this.
I know what you mean. I've lost enough weight during the last 4 months for people to comment. I avoid talking about what I've been eating though, because it always sparks a slew of ignorant advice that has no scientific basis.
Btw, if anybody is particularly picky about beef, I can highly recommend Green Meadows Beef - their online shop is super efficient and the beef is absolutely top notch Angus, perfectly packed for transport. We won't buy beef from anywhere else now.



