Tzoi:
SATA ports should only be disabled if you are using a SATA m2 hard drive, not a NVME one
depends on the chipset, some will disable a few sata ports when an m.2 slot is used as they only have so much bandwith (pci-e lanes) avalable to them.
same reason why on mid-low tare mothereboards, when you install a second graphics card both slots will switch to x8 mode.\
Tzoi:
3200 MHz CL16 and 3600 MHz CL18 have the same latency, but the 3600 RAM will be better overall, especially with Ryzen
yes but what is that difference? a few % which is normally within a margin of error?
The OP doesnt game so its unlikely they will notice that at all.