I'm just wondering if anyone can recommend any applications or techniques that I could use to determine which specific processes or applications are consuming Internet traffic on my MacBook Pro running OS X Lion. I have a drain of about 5mb per minute while my machine is sitting idle which is a huge problem for me while I am incurring out-of-canopy charges on 2degrees, so I really need to diagnose what's going on and find a solution.
Thanks.

