Getting some bad lag spikes in WoW and also having issues with international traffic. Local appears to be fine. Tested connecting from work to home (we go through the US as our client is based in San Ramon)and it is timing out a lot, usually the connection is very quick.
I've restarted the router a couple of times....sync speed is as it normally is. Will try restarting it again I guess. Will post again once I do a restart :-)