MileHighKiwi: It's all live and on demand. Just put the cricket on and to go back in time to the previous show you just slide the bar back. Maybe a 'watch from start' button would be better but it was really smooth to go backwards and forwards.
They've done a good job.
You are doing that on a browser right? Or on a phone? Not on an Apple TV? You can’t do that on the Apple TV app as far as I know.