In the past I have always set first Vista and now Windows 7 to run the processor at 100% speed. This was mainly because the hardware was only just powerful enough to run Blurays and I found issues if I did not have both Min + Max set to 100% with micropauses in bluray playback.
However now I have a better mobo and CPU I am wondering if I should allow windows to slow down the CPU and save some heat, noise and power.
So the question is do people allow the CPU in their media center's to slow down and if so do you use the Windows power settings or the hardware manufactures software to control the speed?
I already have the media centre set to go to sleep after 20 mins.

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