I've just switched from Xtra (Go Large) to Xnet.
My sync speeds continue to stay the same.
Download rates/speeds stayed the same too.
International downloads are roughly 256kbps (ie. ~30Kb/s)
National downloads are roughly 1.5Mbps (ie. ~190Kb/s)
I'm not dissapointed with Xnet (anythings better than xtra) but is there any room for improvement?